3.5km 160m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Tony Thornley | AIRE | M70 | Green Men | 33:35 | |
| 2nd | Tony Carlyle | AIRE | M65 | Green Men | 35:22 | +1:47 |
| 3rd | Brian Johnson | WIM | M65 | Green Men | 37:09 | +3:34 |
| 4th | John Britton | MDOC | M65 | Green Men | 37:27 | +3:52 |
| 5th | Phillip Batts | CLOK | M55 | Green Men | 37:54 | +4:19 |
| 6th | Martyn Roome | SROC | M65 | Green Men | 39:17 | +5:42 |
| 7th | Julian Lailey | SROC | M70 | Green Men | 39:52 | +6:17 |
| 8th | Robin Thomas | BL | M65 | Green Men | 40:12 | +6:37 |
| 9th | John Robinson | WCH | M65 | Green Men | 40:29 | +6:54 |
| 10th | Roger Smith | LOC | M70 | Green Men | 40:59 | +7:24 |
| 11th | Richard Towler | LOC | M65 | M65, M70 | 41:55 | +8:20 |
| 12th | Michael Pearson | WCOC | M70 | Green Men | 41:56 | +8:21 |
| 13th | Bob Barnby | WCOC | M65 | Green Men | 42:21 | +8:46 |
| 14th | Dave McQuillen | SOLWAY | M75 | Green Men | 42:30 | +8:55 |
| 15th | Cliff Etherden | LOC | M70 | Green Men | 42:45 | +9:10 |
| 16th | Kenneth Daly | INT | M55 | Green Men | 42:48 | +9:13 |
| 17th | Tony Davies | IND | M70 | Green Men | 42:55 | +9:20 |
| 18th | Charles Nelson | HOC | M65 | Green Men | 43:38 | +10:03 |
| 19th | Brian Jackson | SROC | M70 | Green Men | 43:56 | +10:21 |
| 20th | Martin Powell | LOC | M65 | Green Men | 44:53 | +11:18 |
| 21st | Richard Cummings | WCOC | M55 | Green Men | 45:00 | +11:25 |
| 22nd | Brian Shaw | SYO | M75 | Green Men | 45:02 | +11:27 |
| 23rd | David Rosen | SROC | M65 | Green Men | 46:08 | +12:33 |
| 24th | Norman Hall | DEE | M70 | Green Men | 46:17 | +12:42 |
| 25th | Colin Best | SYO | M70 | Green Men | 46:45 | +13:10 |
| 26th | Ian Couch | EPOC | M70 | Green Men | 46:56 | +13:21 |
| 27th | Richard Llewellyn | NOC | M60 | Green Men | 47:36 | +14:01 |
| 28th | John Nuttall | SELOC | M70 | Green Men | 47:58 | +14:23 |
| 29th | John Pullin | LOC | M65 | Green Men | 48:15 | +14:40 |
| 30th | Andrew Smith | LOC | M70 | Green Men | 48:26 | +14:51 |
| 31st | John Nash | LOC | M65 | Green Men | 48:47 | +15:12 |
| 32nd | Richard Wilson | LOC | M65 | Green Men | 48:49 | +15:14 |
| 33rd | Chris Rostron | MDOC | M70 | Green Men | 48:54 | +15:19 |
| 34th | Martin Wilson | BKO | M70 | Green Men | 50:08 | +16:33 |
| 35th | Chris Burden | AIRE | M70 | Green Men | 50:12 | +16:37 |
| 36th | Phill Newton | CLOK | M50 | Green Men | 50:31 | +16:56 |
| 37th | Mike Cumpstey | BL | M70 | Green Men | 50:44 | +17:09 |
| Green Men standard time 50:44 | ||||||
| 38th | Robert Verity | DEE | M75 | Green Men | 51:21 | +17:46 |
| 39th | Mike Wimpenny | DEVON | M70 | Green Men | 51:26 | +17:51 |
| 40th | Peter Ross | MDOC | M70 | Green Men | 51:30 | +17:55 |
| 41st | John Padget | DEE | M75 | Green Men | 51:33 | +17:58 |
| 42nd | Richard Evans | BL | M65 | Green Men | 52:03 | +18:28 |
| 43rd | Simon Cane | LOC | M70 | Green Men | 52:25 | +18:50 |
| 44th | Roger Lott | AIRE | M65 | Green Men | 52:50 | +19:15 |
| 45th | Herbie Ashworth | WCOC | M14 | Green Men | 53:26 | +19:51 |
| 46th | Keith Henderson | WIM | M75 | Green Men | 54:38 | +21:03 |
| 47th | Chris Heaton | LEI | M35 | Green Men | 55:08 | +21:33 |
| 48th | Alexander Campbell | MAROC | M55 | Green Men | 55:29 | +21:54 |
| 49th | Allan Darwell | BOK | M65 | Green Men | 56:48 | +23:13 |
| 50th | Tom Barkas | LOC | M70 | Green Men | 57:10 | +23:35 |
| 51st | Colin Drury | SYO | M70 | Green Men | 57:18 | +23:43 |
| 52nd | Ian Watson | MDOC | M70 | Green Men | 57:39 | +24:04 |
| 53rd | Dick Carmichael | TINTO | M70 | Green Men | 58:40 | +25:05 |
| 54th | Trevor Simpson | OD | M75 | Green Men | 58:44 | +25:09 |
| 55th | Dick Whitworth | BL | M75 | Green Men | 59:03 | +25:28 |
| 56th | Henry Teasdale | WCOC | M16 | Green Men | 59:25 | +25:50 |
| 57th | Geoffrey Millan | MDOC | M70 | Green Men | 60:00 | +26:25 |
| 58th | Mike Turner | SO | M65 | Green Men | 60:23 | +26:48 |
| 59th | Tony Wagg | MDOC | M70 | Green Men | 60:56 | +27:21 |
| 60th | Richard Collins | SROC | M70 | Green Men | 62:03 | +28:28 |
| 61st | Dave Neild | LOC | M70 | Green Men | 62:10 | +28:35 |
| 62nd | Dave Fenwick | WCOC | M70 | Green Men | 64:21 | +30:46 |
| 63rd | Ian Gilliver | MDOC | M65 | Green Men | 65:41 | +32:06 |
| 64th | Stuart Swalwell | DVO | M65 | Green Men | 68:14 | +34:39 |
| 65th | Trevor Roberts | MDOC | M70 | Green Men | 68:25 | +34:50 |
| 66th | Dave Walton | LOC | M65 | Green Men | 70:54 | +37:19 |
| 67th | Alain Wilkes | BKO | M70 | Green Men | 72:48 | +39:13 |
| 68th | Alan Cranke | CLOK | M65 | Green Men | 77:44 | +44:09 |
| 69th | Leslie Hooper | SO | M75 | Green Men | 83:25 | +49:50 |
| w19 | Chris Lates | BL | M75 | Green Men | 61:11 | |
| m6 | Douglas Edwards | MDOC | M70 | Green Men | 72:10 | |
| w19 | Bob Gibbs | LOC | M70 | Green Men | 82:10 | |
| m3 | Eric Brown | HOC | M70 | Green Men | 89:05 | |