2.94km 90m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Joel Gooch | MAROC | M14 | Light Green | 23:37 | |
| 2nd | Jamie Goddard | FVO | M14 | Light Green | 23:57 | +0:20 |
| 3rd | James Kelly | WAROC | M14 | M14A, W14A, M16B, W16B | 24:51 | +1:14 |
| 4th | Wilfrid Teasdale | WCOC | M14 | Light Green | 27:28 | +3:51 |
| 5th | Finlay Raynor | INVOC | M14 | Light Green | 27:56 | +4:19 |
| 6th | Tommy Heap | SO | M14 | Light Green | 28:07 | +4:30 |
| 7th | Jamie Lightfoot | SYO | M14 | Light Green | 29:28 | +5:51 |
| 8th | Oscar Shepherd | INVOC | M14 | Light Green | 29:36 | +5:59 |
| 9th | Isobel Howard | MOR | W14 | Light Green | 29:58 | +6:21 |
| 10th | Alastair McCartney | CLYDE | M14 | Light Green | 30:11 | +6:34 |
| 11th | Herbie Ashworth | WCOC | M14 | Light Green | 31:25 | +7:48 |
| 12th | Luke Simmonds | LOC | M14 | Light Green | 33:46 | +10:09 |
| 13th | Rebecca O'Donovan | LOC | W14 | Light Green | 36:11 | +12:34 |
| 14th | William Ellis | PFO | M14 | Light Green | 36:41 | +13:04 |
| 15th | Alexandra Crawshaw | SYO | W14 | Light Green | 37:26 | +13:49 |
| 16th | Harrington Leake | LEI | M14 | Light Green | 37:36 | +13:59 |
| 17th | Jess Evans | LOC | W14 | Light Green | 38:04 | +14:27 |
| 18th | Iris Macmillan | ECKO | W14 | Light Green | 38:22 | +14:45 |
| 19th | Liam Green | CLOK | M14 | Light Green | 39:23 | +15:46 |
| 20th | Catriona Chapman | MAROC | W14 | Light Green | 39:49 | +16:12 |
| Light Green standard time 39:49 | ||||||
| 21st | Niamh Tucker-mcauley | CLOK | W14 | Light Green | 39:59 | +16:22 |
| 22nd | Lucy Seddon | SELOC | W14 | Light Green | 42:37 | +19:00 |
| 23rd | Jacob Wiles | LOC | M14 | Light Green | 45:09 | +21:32 |
| 24th | Emily Turner | LOC | W14 | Light Green | 45:12 | +21:35 |
| 25th | Christopher Wilson | LOC | M14 | Light Green | 46:33 | +22:56 |
| 26th | Laura Brown | LOC | W14 | Light Green | 47:44 | +24:07 |
| 27th | Benedict Sanderson | NATO | M12 | Light Green | 50:49 | +27:12 |
| 28th | Peter Scott | LOC | M14 | Light Green | 51:14 | +27:37 |
| 29th | Sarah Bruce | BL | W40 | Light Green | 51:49 | +28:12 |
| 30th | Gordon Macmillan | ECKO | M50 | Light Green | 52:05 | +28:28 |
| 31st | Dominic Wathey | MDOC | M14 | Light Green | 55:47 | +32:10 |
| 32nd | Anna Thorpe | EPOC | W14 | Light Green | 56:25 | +32:48 |
| 33rd | Laura Hazelhurst | BL | W14 | Light Green | 57:38 | +34:01 |
| 34th | Andrew Wood | PFO | M60 | Light Green | 59:13 | +35:36 |
| 35th | Fiona Eades | INT | W14 | Light Green | 62:23 | +38:46 |
| 36th | Ben Polwart | FVO | M16 | Light Green | 63:56 | +40:19 |
| 37th | Alison Alger | LOC | W50 | Light Green | 72:19 | +48:42 |
| 38th | Ella Wood | LOC | W14 | Light Green | 75:32 | +51:55 |
| m7 | Jane Hunter | WCOC | W50 | Light Green | 89:58 | |