4.09km 160m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Megan Keith | INVOC | W16 | Green | 42:15 | |
| 2nd | Rachel Brown | ESOC | W16 | Green | 42:47 | +0:32 |
| 3rd | Evie Conway | AIRE | W16 | Green | 44:33 | +2:18 |
| 4th | Lizzie Stansfield | FVO | W16 | Green | 44:41 | +2:26 |
| 5th | Rachel Duckworth | DVO | W16 | Green | 44:46 | +2:31 |
| 6th | Alice Wilson | CLYDE | W16 | Green | 46:18 | +4:03 |
| 7th | Tony Thornley | AIRE | M70 | Green | 48:24 | +6:09 |
| 8th | Martin Wilson | BKO | M70 | Green | 49:18 | +7:03 |
| 9th | Ellie Simmonds | LOC | W16 | Green | 49:29 | +7:14 |
| 10th | Phillip Batts | CLOK | M55 | Green | 49:55 | +7:40 |
| 11th | Lily Regan | WCOC | W16 | Green | 50:29 | +8:14 |
| 12th | Pippa Carcas | INT | W16 | Green | 51:35 | +9:20 |
| 13th | Scarlet Heap | SO | W16 | Green | 53:04 | +10:49 |
| 14th | Mike Wimpenny | DEVON | M70 | Green | 54:47 | +12:32 |
| 15th | Julian Lailey | SROC | M70 | Green | 54:51 | +12:36 |
| 16th | Cliff Etherden | LOC | M70 | Green | 55:17 | +13:02 |
| 17th | Julie Couch | EPOC | W60 | Green | 56:04 | +13:49 |
| 18th | Carys Thomas | WCOC | W16 | Green | 57:35 | +15:20 |
| 19th | Brian Jackson | SROC | M70 | Green | 57:38 | +15:23 |
| 20th | Bertie Harrington | DFOK | M20 | Green | 58:18 | +16:03 |
| 21st | Lucy Gibson | LOC | W16 | Green | 58:23 | +16:08 |
| 22nd | Tony Davies | IND | M70 | Green | 58:43 | +16:28 |
| 23rd | Richard Cummings | WCOC | M55 | Green | 59:09 | +16:54 |
| 24th | Michael Pearson | WCOC | M70 | Green | 60:07 | +17:52 |
| 25th | Ann Cranke | CLOK | W60 | Green | 60:26 | +18:11 |
| 26th | Jessica Breeze | WCOC | W16 | Green | 60:52 | +18:37 |
| 27th | Roger Smith | LOC | M70 | Green | 60:53 | +18:38 |
| 28th | Carol McNeill | LOC | W70 | Green | 61:02 | +18:47 |
| 29th | Dave McQuillen | SOLWAY | M75 | Green | 61:06 | +18:51 |
| 30th | Maggie Hateley | DEE | W55 | Green | 61:10 | +18:55 |
| 31st | Norman French | LOC | M70 | Green | 61:32 | +19:17 |
| 32nd | Rebecca Ward | NGOC | W16 | Green | 62:05 | +19:50 |
| 33rd | Janet Adams | SYO | W55 | Green | 62:19 | +20:04 |
| 34th | Simon Cane | LOC | M70 | Green | 62:56 | +20:41 |
| 35th | Lindsey Bayles | LOC | W55 | Green | 63:25 | +21:10 |
| 36th | Kenneth Daly | INT | M55 | Green | 63:44 | +21:29 |
| 37th | Norman Hall | DEE | M70 | Green | 63:56 | +21:41 |
| 38th | Judy Burge | LOC | W60 | Green | 64:52 | +22:37 |
| 39th | Eleanor Ellis | PFO | W16 | Green | 65:09 | +22:54 |
| 40th | Chris Lates | BL | M75 | Green | 65:16 | +23:01 |
| 41st | Chris Rostron | MDOC | M70 | Green | 65:26 | +23:11 |
| 42nd | Emily Powell | DVO | W35 | Green | 66:04 | +23:49 |
| 43rd | Phill Newton | CLOK | M50 | Green | 66:06 | +23:51 |
| 44th | Brian Shaw | SYO | M75 | Green | 66:29 | +24:14 |
| 45th | John Broadhead | WRE | M60 | Green | 66:44 | +24:29 |
| 46th | Louise Dunn | LOC | W55 | Green | 67:40 | +25:25 |
| 47th | Keith Jones | WAROC | M55 | Green | 68:16 | +26:01 |
| 48th | Mary Rack | NATO | W55 | Green | 68:28 | +26:13 |
| 49th | Mike Cumpstey | BL | M70 | Green | 70:14 | +27:59 |
| 50th | Dave Neild | LOC | M70 | Green | 71:41 | +29:26 |
| 51st | Sally Lindsay | ESOC | W60 | Green | 71:48 | +29:33 |
| 52nd | Debby Warren | NN | W55 | Green | 72:13 | +29:58 |
| 53rd | Jenny Wren | BL | W65 | Green | 72:30 | +30:15 |
| 54th | Martin Powell | LOC | M65 | Green | 73:02 | +30:47 |
| 55th | Elizabeth Bales | POTOC | W55 | Green | 73:30 | +31:15 |
| 56th | Colin Drury | SYO | M70 | Green | 74:14 | +31:59 |
| 57th | Trevor Roberts | MDOC | M70 | Green | 74:42 | +32:27 |
| Green standard time 74:42 | ||||||
| 58th | Karen Clark | EBOR | W60 | Green | 74:47 | +32:32 |
| 59th | Catherine Wetherfield | WCOC | W50 | Green | 74:54 | +32:39 |
| 60th | Alice Wood | LOC | W16 | Green | 75:36 | +33:21 |
| 61st | Helen Pedley | EPOC | W55 | Green | 75:39 | +33:24 |
| 62nd | Keith Henderson | WIM | M75 | Green | 75:41 | +33:26 |
| 63rd | Judith Bell | ESOC | W45 | Green | 75:47 | +33:32 |
| 64th | Marie Claire Shankland | FVO | W50 | Green | 75:58 | +33:43 |
| 65th | Andrew Leedham | LOC | M55 | Green | 76:08 | +33:53 |
| 66th | Jill Smith | EBOR | W60 | Green | 76:26 | +34:11 |
| 67th | Liz Potterton | CLARO | W60 | Green | 77:03 | +34:48 |
| 68th | Sophie Jones | HH | W16 | Green | 77:21 | +35:06 |
| 69th | Henry Teasdale | WCOC | M16 | Green | 77:46 | +35:31 |
| 70th | Marcia Bradbury | SYO | W60 | Green | 78:06 | +35:51 |
| 71st | Carol Burnapp | ECKO | W50 | Green | 78:07 | +35:52 |
| 72nd | Richard Llewellyn | NOC | M60 | Green | 78:17 | +36:02 |
| 73rd | Christine Kiddier | BL | W65 | Green | 79:39 | +37:24 |
| 74th | Robert Verity | DEE | M75 | Green | 82:02 | +39:47 |
| 75th | Kim Leslie | WCOC | W55 | Green | 82:05 | +39:50 |
| 76th | Wendy Carlyle | AIRE | W60 | Green | 82:16 | +40:01 |
| 77th | Malcolm Ruckledge | WCOC | M75 | Green | 83:01 | +40:46 |
| 78th | Jane Campbell | DEE | W60 | Green | 83:29 | +41:14 |
| 79th | Jane Yates | BL | W50 | Green | 85:23 | +43:08 |
| 80th | Ann Cummings | WCOC | W55 | Green | 85:26 | +43:11 |
| 81st | Jan Kersel | ECKO | W60 | Green | 85:36 | +43:21 |
| 82nd | Keiko Conway | GO | W55 | Green | 85:49 | +43:34 |
| 83rd | Sophie Evans | LOC | W16 | Green | 85:54 | +43:39 |
| 84th | John Nuttall | SELOC | M70 | Green | 86:34 | +44:19 |
| 85th | Eric Brown | HOC | M70 | Green | 89:35 | +47:20 |
| 86th | Jonty Goodwin | WCOC | M16 | Green | 90:53 | +48:38 |
| 87th | Tony Wagg | MDOC | M70 | Green | 91:28 | +49:13 |
| 88th | Trevor Simpson | OD | M75 | Green | 92:26 | +50:11 |
| 89th | Gill Adams | AIRE | W55 | Green | 93:14 | +50:59 |
| 90th | Bridget Jardine | PFO | W55 | Green | 93:43 | +51:28 |
| 91st | Lesley Brown | HOC | W65 | Green | 93:58 | +51:43 |
| 92nd | Caz Dudley | MAROC | W55 | Green | 95:41 | +53:26 |
| 93rd | Philip Nichols | BL | M60 | Green | 96:23 | +54:08 |
| 94th | Hazel Gibbs | LOC | W70 | Green | 97:11 | +54:56 |
| 95th | Dick Whitworth | BL | M75 | Green | 99:02 | +56:47 |
| 96th | Dick Carmichael | TINTO | M70 | Green | 100:24 | +58:09 |
| 97th | Di Turner | SO | W65 | Green | 102:15 | +60:00 |
| 98th | Jonathan Eaton | WCOC | M60 | Green | 103:36 | +61:21 |
| 99th | Kim Sanderson | NATO | W40 | Green | 105:27 | +63:12 |
| 100th | John Pullin | LOC | M65 | Green | 106:43 | +64:28 |
| 101st | Ruth Harris | DEE | W45 | Green | 108:52 | +66:37 |
| 102nd | Jacky Dakin | SYO | W55 | Green | 111:45 | +69:30 |
| 103rd | Leslie Hooper | SO | M75 | Green | 112:07 | +69:52 |
| 104th | Judith Filmore | LOC | W60 | Green | 113:54 | +71:39 |
| 105th | Rebecca McCreadie | DEE | W40 | Green | 116:39 | +74:24 |
| 106th | Harriet Wood | LOC | W18 | Green | 126:20 | +84:05 |
| m5 | Selwyn Wright | LOC | M60 | Green | 66:50 | |
| m8 | Elena Kippin | TVOC | W16 | Green | 88:27 | |
| m2 | Andrew Smith | LOC | M70 | Green | 92:59 | |
| m6-9 m13 | Michelle Ward | NGOC | W45 | Green | 93:03 | |
| m2-15 | Toria Wimpenny | DEVON | W60 | Green | 96:55 | |
| rtd | John Padget | DEE | M75 | Green | ||
| rtd | Gill Sharp | SN | W60 | Green | ||
| rtd | Bob Gibbs | LOC | M70 | Green | ||