4.7km 240m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Peter Hudd | WCOC | M55 | 58:06 |
| 2nd | Paul Van Dam | HALO | M50 | 74:16 |
| 3rd | Jane Venet | LOC | W60 | 101:43 |
| 4th | Kim Sanderson | NATO | W40 | 106:30 |
| 5th | Enrada Cepele | SROC | W21 | 113:49 |
| 6th | Mike Turner | SO | M65 | 123:42 |
| n/c | Verena Johnston | LOC | W80 | 127:25 |
| 7th | Daniel Allen | PFO | M50 | 127:44 |
| 8th | Di Turner | SO | W65 | 133:41 |
| 9th | Anne Cunningham | DVO | W50 | 160:29 |
| 10th | Clare Sanders | NOC | W35 | 170:31 |