4.2km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Robert Browne | LOC | M21 | 36:11 |
| 2nd | Todd Oates | LOC | M21 | 36:38 |
| 3rd | Iain Smith-Ward | LOC | M45 | 37:40 |
| 4th | Francis Smith-Ward | LOC | M16 | 38:30 |
| 5th | Sam Yates | LOC | M18 | 39:13 |
| 6th | Lucy Harris | W21 | 40:08 | |
| 7th | Nick Howlett | LOC | M50 | 41:31 |
| 8th | Richard Lecky-Thompson | LOC | M50 | 42:38 |
| 9th | Lizzie Adams | LOC | W21 | 42:51 |
| 10th | Derek Fryer | LOC | M60 | 44:59 |
| 11th | Simon Filmore | LOC | M60 | 45:28 |
| 12th | Graham Capper | LOC | M55 | 47:07 |
| 13th | Stewart Allison | LOC | M18 | 49:05 |
| 14th | Ellie Simmonds | LOC | W14 | 49:40 |
| 15th | Derek Allison | LOC | M60 | 49:42 |
| 16th | Rebekah Beadle | LOC | W50 | 51:37 |
| 17th | Graham Farley | LOC | M55 | 54:30 |
| 18th | John Pullin | LOC | M65 | 64:03 |
| 19th | Lindsey Bayles | LOC | W55 | 64:28 |
| 20th | Gill Browne | LOC | W60 | 82:30 |
| m13 | Dave Walton | LOC | M65 | 97:55 |
3.3km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Richard Towler | LOC | M65 | 38:42 |
| 2nd | Cliff Etherden | LOC | M65 | 39:22 |
| 3rd | Jackie Chapman | LOC | W55 | 42:02 |
| 4th | Louise Dunn | LOC | W55 | 42:50 |
| 5th | Simon Cane | LOC | M70 | 47:43 |
| 6th | Judy Burge | LOC | W60 | 50:11 |
| 7th | Luke Simmonds | LOC | M12 | 50:18 |
| 8th | Andrew Smith | LOC | M70 | 51:02 |
| 9th | Tom Johnson | MAR | M21 | 51:53 |
| 10th | Norman French | LOC | M70 | 53:54 |
| 11th | Janet Nash | LOC | W65 | 54:59 |
| 12th | Rosie Law | LOC | W65 | 60:42 |
| 13th | Steve Johnson | SOLWAY | M60 | 71:41 |
| 14th | Isobel Williamson | LOC | W65 | 77:43 |
| m3 | Selwyn Wright | LOC | M60 | 83:01 |
| m4 | Peter Howlett | LOC | M75 | 102:09 |