4.3km 240m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Andrew Llewellyn | NOC | M21 | 38:10 |
| 2nd | Will Hensman | FVO | M35 | 38:51 |
| 3rd | Martin Bagness | WAROC | M55 | 41:49 |
| 4th | Harry Scott | LOC | M16 | 43:41 |
| 5th | Sarah Jones | EUOC | W20 | 44:38 |
| 6th | Philip Metcalfe | LOC | M21 | 52:00 |
| 7th | Tom Gibbs | LOC | M40 | 52:52 |
| 8th | Nick Howlett | LOC | M45 | 56:59 |
| 9th | Stuart Parker | WAROC | M50 | 57:11 |
| 10th | Hannah Cleary-Hughes | LOC | W20 | 57:49 |
| 11th | Richard Lecky-Thompson | LOC | M50 | 58:24 |
| 12th | Mike Johnson | SROC | M55 | 58:30 |
| 13th | Derek Allison | LOC | M55 | 61:40 |
| 14th | Alex Finch | SROC | M55 | 64:34 |
| 15th | Darren Baker | DEE | M45 | 69:49 |
| 16th | Mark Edwards | SROC | M50 | 71:19 |
| 17th | Johanna Cleary | LOC | W50 | 75:18 |
| 18th | Lindsey Bayles | LOC | W55 | 78:57 |
| 19th | Rowena Browne | SROC | W50 | 79:18 |
| 20th | Martin Smith | DEE | M60 | 87:22 |
| 21st | Graham Farley | LOC | M55 | 87:44 |
| 22nd | Selwyn Wright | LOC | M60 | 88:48 |
| 23rd | David Rosen | SROC | M60 | 92:25 |
| 24th | David Jackson | IND | M50 | 92:58 |
| 25th | Miriam Rosen | SROC | W65 | 105:03 |
| 26th | Ian Jackson | IND | M50 | 108:20 |
| rtd | Connor Smith | DEE | M18 | |
| m8 | Richard Tiley | LOC | M55 | 67:08 |
3.1km 180m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Finlay Johnson | SROC | M14 | 40:56 |
| 2nd | Deb Murrell | SROC | W50 | 48:34 |
| 3rd | Paul Warren | JOK | M45 | 49:17 |
| 4th | Simon Filmore | LOC | M60 | 54:03 |
| 5th | James Kelly | WAROC | M16 | 56:20 |
| 6th | Richard Llewellyn | NOC | M60 | 62:46 |
| 7th | Mark Simmonds | LOC | M50 | 64:57 |
| 8th | Ellie Simmonds | LOC | W14 | 65:03 |
| 9th | Gill Browne | LOC | W60 | 65:44 |
| 10th | Dave Walton | LOC | M65 | 66:43 |
| 11th | Elaine Sutton | DEE | W45 | 73:07 |
| 12th | Emma Key | IND | W35 | 76:34 |
| 13th | Isobel Kelly | WAROC | W12 | 77:16 |
| 14th | Lucy Kelly | WAROC | W35 | 77:41 |
| 15th | Rebecca Holland | LOC | W40 | 79:01 |
| 16th | Alan Heppenstall | LOC | M70 | 114:13 |
| rtd | Steve Buckley | LOC | M65 | |
| rtd | Peter Howlett | LOC | M75 | |
| m9-13 | Karen Farley | LOC | W55 | 60:56 |