Preparing for a race in which you want to perform at your best
We have 2 Zoom sessions taken by Derek Allison will be held prior to upcoming events
- Tuesday 4th May 8pm – Derek reviewed the use of 'geeking' pre-event to improve performance as part of getting ready for the LOC events at Burnt Woods and Colonel’s Drive. The session was recorded and is available to watch.
- Tuesday 1st June 8pm – a good look at what is required to orienteer skilfully at Summerhouse Knott and High Dam – areas for the BO Middle and the Northern Champs. The session was recorded and is available to watch.
A link will be sent a few days beforehand and will also be on the website. No need to register unless you hear otherwise.
LOC Lead Coach
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