Peter Palmer 3rd successat West Cumberland early morning 9th Sept
The LOC team was: and their reports
Leg 1 Red - Amelia
Leg 2 Red - Jamie
Leg 3 Light Green - Quinn
Leg 4 Orange - Freya
Leg 5 Yellow - Finn
Leg 6 Green - Sam
What a fantastic team effort!
Urban Maprun Series 2024with weekly meetup times
Each maprun week is Sunday to Saturday,
with a weekly meetup time
Contact Jerry Purkis for a pdf copy of the map
PLANNER'S COURSE WITH DEREK ALLISONONLINE VIA ZOOM
TUESDAY OCTOBER 8TH & TUESDAY OCTOBER 22ND 2024 7.00-9.00PM
SPACES ARE LIMITED SO PLEASE BOOK IN EARLY
more details
Contact Derek Allison to book a space
Maprun Challenges Summer 24Weekly meetups to get you started with maprun
See more details in the newcomers page
sign up here to take part in the LOC Maprun Challenge
British Sprints successIndividuals Warwick, relays Birmingham
Well run
Dick Towler 3rd M75
Elizabethe Rocke 3rd W70
Congratulations to LOC's repeated medalists at the British Sprint Relay Champs! Derek, Christine and Andy repeated last year's podium success with 3rd in the UltraVet class.
Sizergh Castle Family AdventureSat 13th July
join the family adventures at Sizergh Castle
Sat 13th June 10-12 noon
LOC Coachingnext one : Sat June 15th at Tarn Howes
Monthly Saturday morning workshops with the aim of improving skills in the run-up to the Lakeland National weekend of May 18th & 19th.
Sat Jan 20th at Stony Hazel, Rusland
Sat Feb 24th in Tarn Hows, Coniston
Sun Mar 3rd at Stony Hazel, Rusland
Sat Mar 23rd in Rusland Beeches, Rusland
Sat May 4th in Graythwaite, Newby Bridge
Sat June 15th at Tarn Howes with NWJS
Sessions will run from 10am to 12noon, Saturday mornings.
Contact Richard Tiley coaching@lakelandoc.uk
LOC Lead Coach 07843 101242