Spring 2021 technique knowhow and practice
Updated 14th January 2021
Technique knowhow and practice will be included in a series of Zoom sessions.
Due to the latest Covid 19 restrictions and the insistence that people should stay at home and not travel unless it is...
Why coaching?
2021 Development of Coaching within LOC.
Carol McNeill, LOC Lead Coach
The Plan builds on the valuable work that has been undertaken in the past, identifies the different groups which orienteer and pulls together present and new...
Becoming a Coach
The club is always in need of more coaches to help with introducing beginners and also working with more experienced orienteers helping them improve their skills, results and enjoyment. If you think that this is the way you would like to put something back...
Training Resource Library
A series of articles by Paul Murgatroyd of British Orienteering
Paul Murgatroyd, Coach and Sports Science support to British Orienteering National Talent Squad since 2007, has written a series of 14 articles on the many different aspects of training which make...
Get up to speed videos
In case you've missed it, South London Orienteers have been releasing a series of get up to speed videos, presented by members of the GB Orienteering team, focussing on some key skills. There are six available currently, with a further...