5.13km 160m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Quentin Harding | SROC | M50 | 55:04 |
| 2nd | Heather Heppenstall | LOC | W35 | 60:23 |
| 3rd | John Embrey | DEE | M55 | 64:12 |
| 4th | Rebecca Harding | ESOC | W21 | 65:47 |
| 5th | Richard Lecky-Thompson | LOC | M50 | 65:53 |
| 6th | Steve Wilson | SELOC | M40 | 69:19 |
| 7th | Derek Fryer | LOC | M60 | 74:48 |
| 8th | Iain Smith-Ward | LOC | M45 | 75:15 |
| 9th | Pauly-D Jones | DEE | M50 | 83:19 |
| 10th | Mark Simmonds | LOC | M50 | 89:21 |
| 11th | Kevan Latham | SELOC | M60 | 98:55 |
| 12th | Christopher Calow | DEE | M60 | 100:44 |
| m19 rtd | Tony Marlow | SROC | M50 |
3.52km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Kevin Hodgson | WCOC | M40 | 58:35 |
| 2nd | Simon Filmore | LOC | M60 | 62:06 |
| 3rd | Johanna Cleary | LOC | W50 | 63:34 |
| 4th | Graham Farley | LOC | M55 | 73:52 |
| 5th | Julian Lailey | SROC | M70 | 80:12 |
| 6th | Julie Laverock | W45 | 93:15 | |
| 7th | Sian Calow | DEE | W55 | 96:09 |
| 8th | Jacqueline Embrey | DEE | W55 | 107:06 |
| rtd | Bob Elmes | DEE | M70 | |
| rtd | Mark Dewey / Natasha Keirby | IND | M35 | |
| rtd | Jean Payne | DEE | W60 | |
| m7-19 | Stuart Ian Anders | SELOC | M21 | 62:08 |