Coaching & Training

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Lecky's Blog

Lecky keeps a separate coaching blog, to do with Orienteering, Fell-running and general coaching issues.

To see what he has been up to, whether it is O-coaching, running coaching or other coaching related stuff, click here.

Lecky's views are his own, and aren't necessarily representative of LOC's views.

 

Talent Squad Update

The talent squad continues to meet every Thursday at Haverthwaite Pavilion and training has included intervals around the field, maze type training and 4x4 grid training as well as some sessions in other locations e.g. hill reps on the hill up to Bigland.

We also have fortnightly theory sessions that included "planning your training", map sessions such as route choice and contour interpretation as well as regular debriefs from competitions.

The benefits to members are obvious in the improvement in results achieved by them.

If you are interested in joining please get in touch with Heather on 015395 58124 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 



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